Double Digit again
Entry posted by Viggen
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During the downtime i had with my back I put on some serious weight. The negative highlight was 113kg (249 pounds for my american friends). At that point i really felt uncomfortable and decided its time to get rid of some kilos. I was pretty strict with mostly eating fruits and vegetable. I cut out snacks and sweets completely, use no longer suger in my coffee and after 5 weeks i am now down to 99.5kg (219 pounds), which is when you are 1.86cm (6.1 ft) still too much, but i feel much much better already.
Now that i realized i dont really miss those fattening stuff, i decided to go for 89kg (196 pounds), which shall be my final goal. I keep you up to date....
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